Adult Kickboxing Classes in Long Beach, CA
Punch, Kick, Sweat — A Workout That Actually Teaches You Something
About the Adult Kickboxing program
Our Adult Kickboxing Program blends heavy-bag rounds, pad work and footwork drills into a high-energy class that torches calories and builds real striking skill.
No sparring required and no experience needed — just show up, wrap your hands and work at your own pace alongside a crew that keeps you accountable.
Why choose us
Why Adults Love Kickboxing at Kombat Karate
- Serious cardio conditioning without a treadmill in sight
- Punching and kicking combinations taught with proper form
- Stress relief — leave the workday on the bag
- Great cross-training for karate students and athletes
- Coaching from certified instructors in small, welcoming classes
What a Class Looks Like
Every session starts with a dynamic warmup, moves into technique and pad rounds, and finishes with core and conditioning work scaled to your level.
- Dynamic warmup and mobility
- Technique, pad and heavy-bag rounds
- Core work, conditioning and cooldown
Come check us out
Three classes for $30 — no pressure, no contracts. Walk in and see if Kombat Karate is the right fit for your family.